Beef Stroganoff with Beetroot and Sweet Potato Mash
$13.95
Diced beef is coated in spices and is pan-seared with velvety button mushrooms, capsicum and onions. A dash of whole coconut cream makes this dish deliciously creamy. Served on sweet potato with diced beetroot, you've never had a Beef Stroganoff quite like this before.
Dairy Free
High Protein
529.2
CAL61.2
P36
C10.8
FQuantity
Beef, Sweet Potato, Beetroot, Onion, Paprika, Mushroom, Capsicum, Shallots, Yellow Mustard Powder, Coconut Cream, Vegetable Oil, Salt and Pepper.
|
Average quantity per serve |
Average quantity per 100 g |
|
|---|---|---|
| Energy | 2860kJ / 682Cal | 816kJ / 195Cal |
| Protein | 40.1g | 11.5g |
| Fat Total | 37.1g | 10.6g |
| - saturated | 6g | 1.7g |
| Carbohydrate | 44.4g | 12.7g |
| - sugars | 1.9g | 0.5g |
| Dietary Fibre | 5.7g | 1.6g |
| Sodium | 958mg | 274mg |
| Zinc | 4.1mg | 1.2mg |
| Vitamin B12 | 0.7μg | 0.2μg |
| Vitamin E | 7.9mg | 2.3mg |
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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