Chicken Pesto Pasta with Mediterranean Vegetables
$13.95
Embark on a Mediterranean delight with our Pesto Pasta! Enjoy penne coated in creamy cauliflower and coconut cream pesto, with basil, pine nuts, and Parmesan. Bursting with spinach, rocket, sun-dried tomatoes, broccoli, green capsicum, and kalamata olives, it’s a flavor-packed journey in every bite!
Dairy Free
565.2
CAL43.2
P25.2
C28.8
FQuantity
Chicken Breast, Penne Pasta, Baby Spinach, Basil, Cashews, Pine Nuts, Oilive Oil, Rocket, Parmesan, Sundried Tomatoes, Roasted Capsicum, Sliced Olives, Cauliflower, Coconut Cream, Salt and Pepper.
|
Average quantity per serve |
Average quantity per 100 g |
|
|---|---|---|
| Energy | 2860kJ / 682Cal | 816kJ / 195Cal |
| Protein | 40.1g | 11.5g |
| Fat Total | 37.1g | 10.6g |
| - saturated | 6g | 1.7g |
| Carbohydrate | 44.4g | 12.7g |
| - sugars | 1.9g | 0.5g |
| Dietary Fibre | 5.7g | 1.6g |
| Sodium | 958mg | 274mg |
| Zinc | 4.1mg | 1.2mg |
| Vitamin B12 | 0.7μg | 0.2μg |
| Vitamin E | 7.9mg | 2.3mg |
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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