Pepper Steak With Mash, Peas and Carrots
$13.95
Enjoy the hearty comfort of our Pepper Steak with Mash, Peas, and Carrots. Tender diced beef is cooked to perfection with carrots, peas, and brown onion in a rich gravy made with black ground peppercorns, chicken booster, and crushed garlic. Served alongside smooth mashed potatoes made with cooking cream and unsalted butter, this dish promises a satisfying blend of flavors and textures in every bite.
Dairy Free
518.4
CAL46.8
P25.2
C18
FQuantity
Beef, Green Pepper Corns, Peas, Carrots, Beans, Onion Potato,Thickened Cream, Gravy Mix, Garlic, Milk, Butter, Salt and Pepper.
|
Average quantity per serve |
Average quantity per 100 g |
|
|---|---|---|
| Energy | 2860kJ / 682Cal | 816kJ / 195Cal |
| Protein | 40.1g | 11.5g |
| Fat Total | 37.1g | 10.6g |
| - saturated | 6g | 1.7g |
| Carbohydrate | 44.4g | 12.7g |
| - sugars | 1.9g | 0.5g |
| Dietary Fibre | 5.7g | 1.6g |
| Sodium | 958mg | 274mg |
| Zinc | 4.1mg | 1.2mg |
| Vitamin B12 | 0.7μg | 0.2μg |
| Vitamin E | 7.9mg | 2.3mg |
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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