Pesto Pasta With Mediterranean Vegetables
$13.95
Pesto Pasta with Mediterranean Vegetables: A delightful dish featuring al dente pasta tossed in a basil pesto sauce, accompanied by a colorful assortment of Mediterranean vegetables such as cherry tomatoes, bell peppers, zucchini, and olives. The pesto, made with fresh basil, pine nuts, Parmesan cheese, and olive oil, coats the pasta and vegetables, creating a harmonious blend of herbaceous, tangy, and savory flavors. This dish is both satisfying and bursting with Mediterranean freshness.
Vegetarian
Dairy Free
Gluten Free
720
CAL28.8
P64.8
C14.4
FQuantity
Broccoli, Penne Pasta, Baby Spinach, Basil, Cashews, Pine Nuts, Oilive Oil, Rocket, Parmesan, Nutrional Yeast, Sundried Tomatoes, Roasted Capsicum, Sliced Olives, Cauliflower, Coconut Cream, Salt and Pepper.
|
Average quantity per serve |
Average quantity per 100 g |
|
|---|---|---|
| Energy | 2860kJ / 682Cal | 816kJ / 195Cal |
| Protein | 40.1g | 11.5g |
| Fat Total | 37.1g | 10.6g |
| - saturated | 6g | 1.7g |
| Carbohydrate | 44.4g | 12.7g |
| - sugars | 1.9g | 0.5g |
| Dietary Fibre | 5.7g | 1.6g |
| Sodium | 958mg | 274mg |
| Zinc | 4.1mg | 1.2mg |
| Vitamin B12 | 0.7μg | 0.2μg |
| Vitamin E | 7.9mg | 2.3mg |
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
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